Log results for Snatch, Overhead Squat, And 400m Run
5 rounds of Snatch, Overhead Squat, and 400m Runs
Full Squat Snatch 3 reps at 95lb |
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Overhead Squat 15 reps at 95lb |
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Run 0.25 miles |
Log results for Snatch, Overhead Squat, And 400m Run
Plan to do Snatch, Overhead Squat, And 400m Run
Questions