Log results for 5x Push Press For Reps
arranaj
5x Push Press For Reps
5 sets of Push Press. Record repetitions completed.
- Arms
- (Triceps),
- Back
- (Upper Back),
- Chest
- (Upper Chest),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders)
Log
Plan
Plan to do 5x Push Press For Reps
Questions