Log results for Clean And Jerk
FunFit
Clean And Jerk
Clean and Jerk. Record weight used.
- Arms
- (Forearms, Triceps),
- Back
- (Middle Back, Upper Back),
- Chest
- (Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders, Upper Shoulders)
Exercises
Record:weight used
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Clean and Jerk For 00:02:00 |
Workout Instructions
Add reps completed to notes.
Log
Plan
Plan to do Clean And Jerk
Questions