Log results for Lifting Workout (2 Exercises)
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Lifting Workout (2 Exercises)
Includes Front Squat and Hang Squat Clean
- Arms
- (Forearms),
- Back
- (Middle Back, Upper Back),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders, Upper Shoulders)
Log
Plan
Plan to do Lifting Workout (2 Exercises)
Questions