Log results for Lifting Workout (4 Exercises)
Includes Full Squat, Shoulder Press, Bench Press & more
Full Squat 6 sets of 5 reps |
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Shoulder Press 6 sets of 5 reps |
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Bench Press 5 sets of 5 reps |
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Deadlift 2 sets of 3 reps 5 reps |
Log results for Lifting Workout (4 Exercises)
Plan to do Lifting Workout (4 Exercises)
Questions