Log results for 3x5 Hang Power Clean
adamdv18
3x5 Hang Power Clean
3 sets of 5 reps of Hang Power Clean. Record weight used.
- Arms
- (Forearms),
- Back
- (Middle Back, Upper Back),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings),
- Shoulders
- (Front Shoulders, Side Shoulders, Upper Shoulders)
Log
Plan
Plan to do 3x5 Hang Power Clean
Questions