Log results for Half Annie
jneedler
Half Annie
Includes Double Under (Jump Rope) and Sit Up
- Arms
- (Biceps, Forearms),
- Back
- (Middle Back),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Exercises
Record:total time
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Double Under (Jump Rope) 25 reps |
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Sit Up 25 reps |
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Double Under (Jump Rope) 20 reps |
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Sit Up 20 reps |
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Double Under (Jump Rope) 15 reps |
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Sit Up 15 reps |
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Double Under (Jump Rope) 10 reps |
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Sit Up 10 reps |
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Double Under (Jump Rope) 5 reps |
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Sit Up 5 reps |
Log
Plan
Plan to do Half Annie
Questions