Exercises

 
Preferences
Weight
Distance

Record:total time
3 rounds of:
  Pull Up

5 reps

  Sit Up

20 reps

  Run

0.12 miles

  Push Up

20 reps

  Air Squat

15 reps

  Run

0.12 miles

 Questions

 Log

Log results for Dongmen 5

 Plan

Plan to do Dongmen 5