Log results for Deck Of Cards Spring Im Wald
Wu Zuo Pablo
Deck Of Cards Spring Im Wald
statt Rennen Springen
- Arms
- (Biceps, Forearms, Triceps),
- Back
- (Middle Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders)
Exercises
Record:total time
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Air Squat 95 reps InstructionsDiamonds = Squat |
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Burpee 95 reps InstructionsHearts = Burpee |
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Push Up 95 reps InstructionsSpades = Push up |
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Sit Up 95 reps InstructionsClubs = Sit up |
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Jump Rope, Two Legs 200 reps 200 reps 200 reps InstructionsJoker = Skipping |
Log
Plan
Plan to do Deck Of Cards Spring Im Wald
Questions