Exercises

 
Preferences
Weight
Distance

Record:total time
4 rounds of:
  Pull Up

10 reps

  Sit Up

40 reps

  Back Extension

20 reps

Instructions

Superman

  Run

0.12 miles

  Dip

10 reps

  Run

0.12 miles

 Questions

 Log

Log results for El Burro Ohne Springseil

 Plan

Plan to do El Burro Ohne Springseil