Log results for Starting Strength Ring Dip B
Typical Starting Strength workout, but subbing ring dips for bench press.
Back Squat 3 sets of 5 reps |
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Shoulder Press 3 sets of 5 reps |
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Full Power Clean 5 sets of 3 reps |
Log results for Starting Strength Ring Dip B
Plan to do Starting Strength Ring Dip B
Questions