Exercises

 
Preferences
Weight
Distance

Record:weight used
  Hang Power Clean (for weight)

2 sets of 5 reps

2 sets of 3 reps

  Deadlift (for weight)

2 sets of 5 reps

6 reps

  Handstand Progression (complete)

2 sets of 00:00:30

  Front Lever (complete)

(no details)

 Questions

 Log

Log results for Deadlift Day

 Plan

Plan to do Deadlift Day