Log results for Deadlift Day
Includes Hang Power Clean, Deadlift, Handstand Progression & more
Hang Power Clean (for weight)
2 sets of 5 reps 2 sets of 3 reps |
|
Deadlift (for weight)
2 sets of 5 reps 6 reps |
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Handstand Progression (complete)
2 sets of 00:00:30 |
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Front Lever (complete)
(no details) |
Log results for Deadlift Day
Plan to do Deadlift Day
Questions