Exercises

 
Preferences
Weight
Distance

Record:total time
7 rounds of:
  Jump Rope, Two Legs

100 reps

  Burpee

10 reps

  Sit Up

10 reps

  Push Up

10 reps

  Air Squat

10 reps

  Pull Up

10 reps

 Questions

 Log

Log results for 1050 WOD

 Plan

Plan to do 1050 WOD