Log results for Timed Workout (3 Exercises)
myaco050
Timed Workout (3 Exercises)
Includes Air Squat, Push Up and Knees to Elbows
- Arms
- (Triceps),
- Back
- (Outer Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Rear Shoulders)
Exercises
Record:total time
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Air Squat (no details) |
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Push Up (no details) |
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Knees to Elbows (no details) |
Log
Plan
Plan to do Timed Workout (3 Exercises)
Questions