Log results for Rounds Workout (3 Exercises)
brucewright18
Rounds Workout (3 Exercises)
Includes Pull Up, Ring Dip and Sit Up
- Arms
- (Biceps, Forearms, Triceps),
- Back
- (Outer Back, Middle Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Obliques, Lower Back),
- Shoulders
- (Front Shoulders, Upper Shoulders)
Questions