Exercises

 
Preferences
Weight
Distance

Record:total time
  Run

0.99 miles

  Push Up

20 reps

  Sit Up

20 reps

  Burpee

20 reps

  Sprint

2 sets of 75m

75m

  Push Up

20 reps

  Sit Up

20 reps

  Burpee

20 reps

  Fireman Carry

100m

  Sprint

150m

 Questions

 Log

Log results for CPAC Fitness Test

 Plan

Plan to do CPAC Fitness Test