Log results for Timed Push Jerks And L Pull Ups
crossfit
Timed Push Jerks And L Pull Ups
5 rounds of Push Jerks and L Pull Ups for time.
- Arms
- (Biceps, Forearms, Triceps),
- Back
- (Middle Back, Upper Back),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders, Upper Shoulders)
Questions