Log results for 20 Cards
Dp Push Up, Pull Up, Sit Up & One Legged Squats according to cards
Push Up 63 reps |
|
Pull Up 27 reps |
|
Sit Up 27 reps |
|
One Legged Squat 51 reps |
Hearts = Push Ups
Clubs = Pull Up
Spades = Sit Up
Diamonds = One Legged Squats
Do 1 rep for the value of the card. Face cards are their corresponding value (J=11, Q=12, K=13, A=14)
Log results for 20 Cards
Plan to do 20 Cards
Questions