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I've got a bum knee right now so a lot of my workouts are borrrrrring.
Log results, schedule workouts and track progress in the ones you like.
A regimen for doing 20 pull ups in a row.
A program to complete 100 or more push ups in a single go.
A regimen for doing 20 handstand push ups in a row. I'll be adding each day of this program as they happen.