Log results for Lifting Workout (1 Exercises)
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Lifting Workout (1 Exercises)
Includes Hang Power Clean
- Arms
- (Forearms),
- Back
- (Middle Back, Upper Back),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings),
- Shoulders
- (Front Shoulders, Side Shoulders, Upper Shoulders)
Exercises
Record:weight used
|
Hang Power Clean 7 reps in 00:40:00 |
|
|
Hang Power Clean 7 reps in 00:00:40 |
Log
Plan
Plan to do Lifting Workout (1 Exercises)
Questions