Log results for Basic Warmup 2
Includes Kipping Pull Up, Pull Up, Tuck L-Hang & more
Kipping Pull Up 5 sets of 3 reps |
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Pull Up 5 sets of 5 reps |
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Tuck L-Hang 3 sets of: 1 rep in 00:00:10 |
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Kettlebell Swing 3 sets of: 10 reps at 35.3lb |
Log results for Basic Warmup 2
Plan to do Basic Warmup 2
Questions