Log results for Push Press, TTB, And Wall Ball
AMRAP in 12 minutes
Push Press 5 reps at 135lb |
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Toes To Bar 7 reps |
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Wallball Shot 14 reps at 20lb |
Complete as many rounds as possible in 12 minutes. Wall Ball shots are to 10' target. Rx for Women is 95 lbs for push press and 14 lbs for wall ball.
Log results for Push Press, TTB, And Wall Ball
Plan to do Push Press, TTB, And Wall Ball
Questions