Log results for Row 30 Minutes
zyberwoof
Row 30 Minutes
On the indoor rowing machine, row for 30 minutes straight. Post meters.
- Arms
- (Biceps, Forearms),
- Back
- (Outer Back, Middle Back, Upper Back),
- Core
- (Abs),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Rear Shoulders)
Log
Plan
Plan to do Row 30 Minutes
Questions