Log results for Press, Pull Up
Shoulder Press (for weight)
1 rep |
|
Pull Up (for time)
1 rep |
|
Shoulder Press (for weight)
1 rep |
|
Pull Up (for time)
3 reps |
|
Shoulder Press (for weight)
1 rep |
|
Pull Up (for time)
5 reps |
Log results for Press, Pull Up
Plan to do Press, Pull Up
Questions