Log results for Back Extension, K2E And Overhead Squat
As many rounds in 20 min as you can of Back Extension, Knees to Elbows and Overhead Squat
Back Extension 15 reps |
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Knees to Elbows 15 reps |
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Overhead Squat 15 reps at 95lb |
Log results for Back Extension, K2E And Overhead Squat
Plan to do Back Extension, K2E And Overhead Squat
Questions