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Effort Workout (3 Exercises)

Includes L Pull Up, Handstand Push Up and One Leg Overhead Squat

 
 

Exercises

 
Preferences
Weight
Distance

Record:total time
5 rounds of:
  L Pull Up

15 reps
  Handstand Push Up

5 reps
  One Leg Overhead Squat

5 reps at 25lb

 Questions

 Log

Log results for Effort Workout (3 Exercises)

 Plan

Plan to do Effort Workout (3 Exercises)