Log results for Reps Workout (4 Exercises)
CoolEthan
Reps Workout (4 Exercises)
Includes Medicine Ball Clean, Hang Power Snatch, Push Up & more
- Arms
- (Forearms, Triceps),
- Back
- (Middle Back, Upper Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders, Upper Shoulders)
Exercises
Record:rounds completed
Time:00:10:00
Time:00:10:00
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Medicine Ball Clean 1 set of: 5 reps at 10lb |
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Hang Power Snatch 1 set of: 5 reps at 10lb |
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Push Up 1 set of 5 reps |
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Nerf Target Shooting 1 set |
Log
Plan
Plan to do Reps Workout (4 Exercises)
Questions