m1ke78
is very shy
Your Activity
- Jan 25, 2011
m1ke78 completed
Lifting Workout (4 Exercises) with a
best set of 510lb
- Jan 25, 2011
m1ke78 created the workout Lifting Workout (4 Exercises)“ Includes Back Squat, Weighted Pull Up, Calf Raise & more ”
- Jul 23, 2010
m1ke78 completed
20 Minutes Of Run And Rest with a
round total of 7 rounds
- Jul 22, 2010
m1ke78 completed
Joshie with a
time of 00:33:17
- Jul 15, 2010
m1ke78 completed
Walking Lunge, Pull Ups And Sit Ups with a
time of 00:20:31
- Jul 12, 2010
m1ke78 created the workout 6x Deadlift“ 6 sets of Deadlift. Record weight used. ”
- Jul 12, 2010
m1ke78 completed
6x Weighted Dip with a
best set of 60lb
- Jul 12, 2010
m1ke78 created the workout 6x Weighted Dip“ 6 sets of Weighted Dip. Record weight used. ”
- Jul 12, 2010
m1ke78 completed
6x Weighted Pull Up For Weight with a
best set of 57.5lb
- Jul 11, 2010
m1ke78 completed
Back Squat, Toes To Bar And KB Swings with a
time of 00:16:30