Log results for 20 Minutes Of Run And Rest
20 minutes of: Run 400m, then rest precisely the time of the previous run
Run 0.25 miles |
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Rest (no details) |
Each round, run 400 meters while timing your run, then rest for exactly as long as the previous run took you.
Log results for 20 Minutes Of Run And Rest
Plan to do 20 Minutes Of Run And Rest
Questions