Psst... WithFit works best with JavaScript enabled.
sign in
|
join
Home
Programs
Workouts
Exercises
cassio598
is very shy
Calendar
Progress
Workouts (11)
Activity
Your Activity
May 06, 2011
cassio598 completed
Effort Workout (5 Exercises)
with a
completion percentage of
100
%
May 06, 2011
cassio598 created the workout
Effort Workout (5 Exercises)
“
Includes Run, Kettlebell Swing, Ring Row & more
”
May 06, 2011
cassio598 completed
Reps Workout (3 Exercises)
with a
total of
365
reps
May 06, 2011
cassio598 created the workout
Reps Workout (3 Exercises)
“
Includes Full Power Clean, Lateral Bar Hop and Knees to Elbows
”
May 06, 2011
cassio598 completed
Lifting Workout (3 Exercises)
with a
best set of
267.5
lb
May 06, 2011
cassio598 created the workout
Lifting Workout (3 Exercises)
“
Includes Front Squat, Shoulder Press and Weighted Chin Up
”
May 06, 2011
cassio598 completed
Michael
with a
time of
00:20:17
May 06, 2011
cassio598 completed
Lifting Workout (4 Exercises)
with a
best set of
445
lb
May 06, 2011
cassio598 created the workout
Lifting Workout (4 Exercises)
“
Includes Back Squat, Shoulder Press, Full Power Clean & more
”
May 06, 2011
cassio598 completed
Jackie
with a
time of
00:08:29