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Sushibite
is very shy
Calendar
Progress
Workouts (6)
Activity
Your Activity
Apr 29, 2011
Sushibite completed
Reps Workout (10 Exercises)
with a
total of
262
reps
“
5 minute increasing speed run for warm-up.
”
Apr 29, 2011
Sushibite created the workout
Reps Workout (10 Exercises)
“
Includes Goblet Squat, Step Up, Incline Push Up & more
”
Dec 02, 2010
Sushibite completed
Descending Distance Run
with a
time of
00:24:39
“
Ran the HLZ in MK, Afghanistan.
”
Nov 28, 2010
Sushibite completed
Reps Workout (2 Exercises)
with a
total of
120
reps
“
Done with bands.
”
Nov 28, 2010
Sushibite created the workout
Reps Workout (2 Exercises)
“
Includes One Handed Arm Curl and Triceps Extension
”
Nov 28, 2010
Sushibite completed
Weighted Tabatas
with a
score of
18
points
Nov 23, 2010
Sushibite completed
Rest Day
with a
completion percentage of
100
%
Nov 22, 2010
Sushibite completed
Rounds Workout (3 Exercises)
with a
round total of
4
rounds
“
As many rounds in ten minutes. Stopped at 08:45 because hands went numb.
”
Nov 22, 2010
Sushibite created the workout
Rounds Workout (3 Exercises)
“
Includes Front Squat, Kipping Pull Up and Push Up
”
Nov 22, 2010
Sushibite completed
Timed Workout (4 Exercises)
with a
time of
00:42:23