Exercises

 
Preferences
Weight
Distance

Record:total time
  Run (for time)

0.99 miles

  Rest (complete)

For 00:03:00

  Run (for time)

0.75 miles

  Rest (complete)

For 00:02:00

  Run (for time)

0.50 miles

  Rest (complete)

For 00:01:00

  Run (for time)

0.25 miles

 Questions

 Log

Log results for Descending Distance Run

 Plan

Plan to do Descending Distance Run