77Pat
is very shy
Your Activity
- Feb 23, 2010
77Pat completed
Clean 5x3 with a
best set of 35lb“ with sandbag ”
- Feb 22, 2010
77Pat created the workout Shovel Snow (complete)“ Shovel Snowcompleted ”
- Feb 22, 2010
77Pat created the workout Lifting Workout (2 Exercises)“ Includes Sandbag Shoulders and Burpee ”
- Feb 22, 2010
77Pat created the workout Timed Workout (2 Exercises)“ Includes Single Leg Loaded Good Mornings and Lunge ”
- Feb 22, 2010
77Pat completed
Timed Workout (2 Exercises) with a
time of 00:10:29
- Feb 20, 2010
77Pat completed
Lifting Workout (2 Exercises) with a
best set of 150lb
- Feb 11, 2010
77Pat completed
Shovel Snow (complete) with a
completion percentage of 100%
- Feb 07, 2010
77Pat completed
Stephen with a
time of 00:13:40“ Subbed swiss ball crunches for Glute Ham Sit ups, Supermans for Back Extensions, Progression Knees to Elbows, Broom for Deadlift ”
- Feb 05, 2010
77Pat created the workout Cycling For Distance“ Cycling for distance traveled ”
- Feb 05, 2010
77Pat completed
Griff with a
time of 00:15:44