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Timed Workout (2 Exercises)

Includes Single Leg Loaded Good Mornings and Lunge

Exercises

 
Preferences
Weight
Distance

Record:total time
  Single Leg Loaded Good Mornings

5 sets of: 3 reps at 40lb

  Lunge

3 sets of 10 reps

 Questions

 Log

Log results for Timed Workout (2 Exercises)

 Plan

Plan to do Timed Workout (2 Exercises)