Exercises

 
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Weight
Distance

Record:weight used
  Sandbag Shoulders (for weight)

21 reps

  Burpee (for reps)

(no details)

  Sandbag Shoulders (for weight)

15 reps

  Burpee (for reps)

(no details)

  Sandbag Shoulders (for weight)

9 reps

  Burpee (for reps)

(no details)

 Questions

 Log

Log results for Lifting Workout (2 Exercises)

 Plan

Plan to do Lifting Workout (2 Exercises)