Exercises

 
Preferences
Weight
Distance

Record:total time
5 rounds of:
  Overhead Squat

8 reps at 75lb

  Barbell Walking Lunge

12 reps at 75lb

  Knees to Elbows

15 reps

 Questions

 Log

Log results for 110228 O-SIde WOD

 Plan

Plan to do 110228 O-SIde WOD