Log results for Timed Workout (2 Exercises)
smarx
Timed Workout (2 Exercises)
Includes Front Squat and Kipping Pull Up
- Arms
- (Biceps, Forearms),
- Back
- (Outer Back, Middle Back),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Upper Shoulders)
Log
Plan
Plan to do Timed Workout (2 Exercises)
Questions