Log results for 2x Two Handed Arm Curl (complete)
Two Handed Arm Curl 6 sets of: 7 reps at 55lb |
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One Handed Arm Curl 6 sets of: 7 reps at 25lb |
Log results for 2x Two Handed Arm Curl (complete)
Plan to do 2x Two Handed Arm Curl (complete)
Questions