Log results for Reps Workout (4 Exercises)
imiloa
Reps Workout (4 Exercises)
Includes Weighted Pull Up, Ring Dip, Wallball Shot & more
- Arms
- (Biceps, Forearms, Triceps),
- Back
- (Outer Back, Middle Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Upper Shoulders)
Exercises
Record:repetitions completed
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Weighted Pull Up (for reps)
(no details) |
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Ring Dip (for reps)
(no details) |
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Wallball Shot (for reps)
(no details) |
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Burpee (complete)
(no details) |
Log
Plan
Plan to do Reps Workout (4 Exercises)
Questions