Log results for 8x Shoulder Press (complete)
Marit
8x Shoulder Press (complete)
8 sets of Shoulder Press
- Arms
- (Triceps),
- Back
- (Upper Back),
- Chest
- (Upper Chest),
- Shoulders
- (Front Shoulders, Side Shoulders)
Exercises
Record:completed
|
Shoulder Press 5 reps at 25lb 5 reps at 30lb 5 reps at 35lb 3 reps at 40lb 3 reps at 43lb 1 rep at 45lb 1 rep at 47.5lb 1 rep at 45lb |
Log
Plan
Plan to do 8x Shoulder Press (complete)
Questions