Log results for 3 Full Power Clean
matt
3 Full Power Clean
3 reps of Full Power Clean. Record weight used.
- Arms
- (Forearms),
- Back
- (Middle Back, Upper Back),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders)
Log
Plan
Plan to do 3 Full Power Clean
Questions