Log results for Timed Workout (3 Exercises)
Includes Deadlift, Wallball Shot and Run
Deadlift 9 reps at 275lb |
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Wallball Shot 18 reps at 5.83 feet using 20lb |
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Run 0.06 miles |
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Deadlift 8 reps at 275lb |
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Wallball Shot 16 reps at 5.83 feet using 20lb |
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Run 0.12 miles |
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Deadlift 7 reps at 275lb |
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Wallball Shot 14 reps at 5.83 feet using 20lb |
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Run 0.25 miles |
Log results for Timed Workout (3 Exercises)
Plan to do Timed Workout (3 Exercises)
Questions