Exercises

 
Preferences
Weight
Distance

Record:completed
  Overhead Squat

1 set of: 18 reps at 75lb

  Burpee

1 set of 18 reps

  Overhead Squat

1 set of: 12 reps at 75lb

  Burpee

1 set of 12 reps

  Overhead Squat

1 set of: 6 reps at 75lb

  Burpee

1 set of 6 reps

 Questions

 Log

Log results for Overhead Squat/burpee

 Plan

Plan to do Overhead Squat/burpee