Exercises

 
Preferences
Weight
Distance

Record:weight used
  Back Squat

3 sets of 5 reps

  Shoulder Press

3 sets of 5 reps

  Deadlift

1 set of 5 reps

 Questions

 Log

Log results for Prac Prog 2/week B

 Plan

Plan to do Prac Prog 2/week B