Log results for 7x1 Snatch
crossfit
7x1 Snatch
7 sets of 1 rep of Snatch.
- Arms
- (Forearms),
- Back
- (Middle Back, Upper Back),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders, Upper Shoulders)
Log
Plan
Plan to do 7x1 Snatch
Questions