Log results for Timed Workout (3 Exercises)
Includes Full Squat Clean, Back Extension and Box Jump
Full Squat Clean 5 reps at 155lb |
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Back Extension 10 reps |
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Box Jump 15 reps at 2 feet |
Log results for Timed Workout (3 Exercises)
Plan to do Timed Workout (3 Exercises)
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