Log results for Effort Workout (3 Exercises)
jneedler
Effort Workout (3 Exercises)
Includes Run, Sit Up and Back Extension
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do Effort Workout (3 Exercises)
Questions