Exercises

 
Preferences
Weight
Distance

Record:total time
5 rounds of:
  Deadlift

1 set of: 8 reps at 125lb

  Burpee

1 set of 10 reps

  Pull Up

1 set of 12 reps

  Run

0.25 miles

 Questions

 Log

Log results for Sterling

 Plan

Plan to do Sterling