Log results for Reps Workout (4 Exercises)
yogaburr
Reps Workout (4 Exercises)
Includes Jump Rope, Two Legs, Jumping Squats, Bicycles & more
- Arms
- (Biceps, Forearms),
- Back
- (Middle Back),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Exercises
Record:repetitions completed
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Jump Rope, Two Legs 5 sets |
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Jumping Squats 5 sets |
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Bicycles 5 sets |
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Twisting Crunch 5 sets |
Log
Plan
Plan to do Reps Workout (4 Exercises)
Questions