Exercises

 
Preferences
Weight
Distance

Record:total time
3 rounds of:
  Full Squat Clean

10 reps at 135lb

  Kipping Pull Up

20 reps

  GHD Sit Up

20 reps

  Back Extension

20 reps

 Questions

 Log

Log results for Timed Workout (4 Exercises)

 Plan

Plan to do Timed Workout (4 Exercises)